To take a virtual tour of some of the course highlights, click on the links below:
Course Author: Laurel T. Mackinnon, PhD, FACSM
This course is part of the FitPro series for fitness professionals and is an introduction to how physical activity affects the systems involved in movement, particularly the cardiorespiratory and neuromuscular systems and to how these systems adapt to training. Read a complete course description along with system requirements needed for the course.
The information below is intended for physical activity professionals only. Please click here if you are at an academic institution.