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Hi! My name is David, and I like to train at the center twice a day, especially when I can't get outside because of the weather. I've had a little trouble with a pulled hamstring, but I haven't let it slow down my training.
Right now I'm doing weight and cardio workouts every day of the week, and I'm in aerobics classes at least 5 times a week. When the weather permits, I get outside and run too.
I'd like to lose a few more pounds and really increase my muscular definition.
| First Name: | David |
| Last Name: | Byers |
| Gender: | Male |
| Age: | 35 |
| Height: | 5 feet 11 inches (180 centimeters) |
| Weight (Mass): | 145 pounds (66 kilograms) |
| Profession: | Accountant |
David often trains at the center twice a day, especially when the weather is inclement. He has expressed concern about muscle injuries (pulled hamstring), yet continues to train at his normal level.
Current exercise: Weight and cardio workouts 7 days a week; takes 5+ aerobics classes a week; runs outdoors when weather permits.
Goals: David wants to lose a few more pounds and to increase muscular definition.
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