Here is a checklist of all of the steps taken in the pre-exercise screening process. Each component is critical and is taken into consideration when making the decision on whether the client should participate in an exercise program. Always remember that you are responsible for the client's safety, and this screening process is the first and most important step in securing safety.
  • STEP 1: Lifestyle Evaluation
  • STEP 2: Health Status Evaluation
  • STEP 3: Disease Risk Classification
  • STEP 4: Physical Examination and Medical Clearance
  • STEP 5: Informed Consent