For each athlete, match the best Maxex exercise option with the training goal.

Click on an athlete's picture to review his or her form if you want to. Click on Submit when you're finished to check your answers and receive feedback.



1. Slap-shot power for John

Exercise A:

Exercise B:



2. Sprinting acceleration for Julie

Exercise A:

Exercise B:



3. Rebounding for Bobby

Exercise A:

Exercise B:



4. Serving power for Sharon

Exercise A:

Exercise B:



5. For Tommy, running down the field with the ball while avoiding the opponents

Exercise A:

Exercise B: