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Fitness for Women
Fitness & Pregnancy
Adapting Exercises
FITNESS & PREGNANCY

Identifying Adaptations for Exercise Programs

LatreceLatrece Text Version

Click the arrow to hear Latrece's question. You can use the text button to read this question, too.

(Choose all that apply.)

a. stationary cycling
b. jogging
c. kickboxing
d. resistance training
e. walking
Kelly

What changes might you recommend when looking at the intensity of Latrece's aerobic exercise?

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