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Fitness for Women
Middle Age
Menopause
MIDDLE AGE
Kelly

Take a look at this chart of terms and definitions:

Terms Related to Menopause
Term Definition
Menopause Begins at the cessation of menstrual cycles
Perimenopause The period leading up to and one year following menopause. This period is marked by alterations in hormonal profiles.
Postmenopause The period following menopause, usually beginning one year after the complete cessation of menstrual cycles

The normal changes that take place during these phases of a woman's life primarily result from alterations in levels of sex hormones, particularly estrogen. Many of these changes occur as a function of aging. When a woman is perimenopausal or menopausal, the degree of these changes may be accelerated or exaggerated.

What are some of the specific characteristics of menopause?

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