Disordered Eating

Correct. One day's food journal is just a start. Ideally, you would have two weeks of journaling to get a good picture of Susan's eating, although you can start to discover important issues with fewer days.

Click Next to take a look at the second day of Susan's journal and answer another question.

This answer is partly right. Susan does appear to be eating regularly, which is important to feeding herself well. But there are other right answers, too.

Reread chapter 4, Reframing the Relationship With Food: Eating "Right" on pages 36-38 and the section on Using a Food Journal, which starts on page 52, to get more ideas about how to evaluate Susan's eating.

You're on the right track. It does look as though Susan is a normal eater, but you really can't tell that from one day's journal.

Reread chapter 4, Reframing the Relationship With Food: Eating "Right" on pages 36-38, the section on Using a Food Journal, which starts on page 52, and the section titled Practice a Sound Eating Style on page 55 to get more ideas about how to evaluate Susan's eating.

You're on the right track, but you need more than one day's journal to understand Susan's relationship with food.

Reread chapter 4, Reframing the Relationship With Food: Eating "Right" on pages 36-38, the section on Using a Food Journal, which starts on page 52, and the section titled Practice a Sound Eating Style on page 55 to get more ideas about how to evaluate Susan's eating.