Food Guide Pyramid as a Teaching Tool < Current Trends in Performance Nutrition

Allison talking to Chandra.

You did a great job of recording what you ate and drank, Chandra. Let's start by comparing what you ate to the Food Guide Pyramid. Are you familiar with it?

Yup. We went over it in freshman health class, and I noticed that it's on cereal boxes.

From Current Trends in Performance Nutrition by Marie Dunford, PhD, RD, Champaign, IL: Human Kinetics.
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