Very good. You were able to look at the exercises and recognize the plane of movement. When prescribing exercise, it will be important to analyze the movements that the athlete performs during the sport and apply specific exercises that target those movements. OK, I think you're ready for the quiz. Be sure you've studied pages 52 through 55 in the text. Pay particular attention to figures 3.14 and 3.21. When you're ready click Next.