Human Kinetics - Online Education Center

Advanced Strength Training, Version 1.1

Students: If you are taking this course for a college class, read the academic ordering information.

Title: Advanced Strength Training, Version 1.1

Course ID: HF-FT 212

Organizations: Click to view organizations offering this course

Description: This course is part of the FitPro series for fitness professionals and shows how to use periodized strength training principles to create an advanced training program that meets the needs of any athlete interested in maximizing their strength or muscle mass. Read a complete course description along with system requirements needed for the course.

Some of the courses include supplemental materials. If the course you wish to register for includes supplemental materials that you do not already have, you'll need to order the course "with materials." If you do have them, order the course "without materials."

Course with materials below: $69.00 U. S. dollars

Book: Periodization Training for Sports, 2nd Edition - Bompa

Course only without materials: $54.00 U. S. dollars

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